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High Blood Pressure – Why Knowing Your Numbers Matters

Posted by Elizabeth Casey on June 3, 2014

More than 67 million Americans have high blood pressure, and nearly as many have prehypertension, which is when blood pressure numbers are higher than normal but not yet...

Health Insurance, Healthy Living, Health

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Creating Access to Care for Women and Girls, from Wyoming to Detroit

Posted by Elizabeth Casey on May 8, 2014

When it comes to healthcare, women require a unique set of services. Women’s health needs vary widely from that of their male counterparts, and the difference goes beyond pregnancy and childbirth. Many women might...

Blue Cross Blue Shield of Wyoming, Affordable Care, Quality Care, Blue Cross Blue Shield of Michigan, Health, Access, The Power of Blue

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Walking Is One Of The Simplest, Most Effective - And Inexpensive - Things You Can Do For Your Health

Posted by Dr. Trent Haywood, M.D., J.D. on April 30, 2014

In this era of hot yoga and extreme sports, we miss the opportunity to enjoy the low risks and high benefits of a startlingly simple, natural exercise: Walking.

Perhaps this is because walking suffers from poor marketing, as it...

Healthy Living, Walking Works, Health

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Join In On National Walk@Lunch Day April 30

Posted by Elizabeth Casey on April 25, 2014

In the contemporary work place, many workers spend more than half of their entire work day seated, so it’s no surprise that less than half of all adults get the recommended amount of physical activity. If you find yourself feeling...

Healthy Living, Walking Works, Health

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Buy Me Some Peanuts and...Veggie Dogs? Helping Baseball Fans Eat Better

Posted by Elizabeth Casey on April 10, 2014

Baseball is America’s pastime, but when it comes to making healthy choices at the ballpark, many fans strike out. When presented with a

Healthy Living, Health, Horizon Blue Cross and Blue Shield of New Jersey, The Power of Blue

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