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Three Ways to Keep Your Heart Healthy from Independence Blue Cross

Posted by Mary Eileen O’Connor, Independence Blue Cross on April 15, 2015

Consider these odds: If you play the Powerball lottery, your chances of winning the grand prize are about 1 in 175 million. But whether you’re a woman or a man, your chances of dying from

Healthy Living, Independence Blue Cross

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BCBSMN Foundation Joins with Public Libraries to Promote Health Literacy

Posted by Elizabeth Casey on March 18, 2015

Health literacy is a crucial skill for all Americans, but many still have much to learn. Though great strides have been made in educating the population on health and wellness issues like diet and exercise, many communities are still in need of...

Healthy Living, Blue Cross and Blue Shield of Minnesota, The Power of Blue

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New Jersey Musical Helps Students Learn Healthy Habits

Posted by Elizabeth Casey on March 2, 2015

Quick: recite the alphabet. Did you sing the song in your head? Chances are the ABCs and dozens of other nursery rhymes and songs learned in school are deeply imprinted in your memory. Teaching through music is a tried and true way to help...

Healthy Living, Childhood Obesity , Horizon Blue Cross and Blue Shield of New Jersey, The Power of Blue

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An Oasis in the Food Deserts of Arizona

Posted by Elizabeth Casey on November 26, 2014

During the Thanksgiving season, our minds are filled with visions of plates brimming with food. Turkey, stuffing, mashed potatoes and produce galore comprise the meals of our dreams. But what if your holiday dinner could only be created from...

Healthy Living, Blue Cross and Blue Shield of Arizona, The Power of Blue

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Company Mentors Lead to Improved Wellness at Work

Posted by Elizabeth Casey on October 28, 2014

When beginning a diet and exercise plan, many find it helpful to have a coach or partner for encouragement throughout the process. Whether it’s the accountability of meeting your friend at the gym or upholding the pact you’ve made...

Healthy Living, Worksite Wellness, The Power of Blue, Premera Blue Cross

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