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Are You Hearing As Well As You Should?

Posted by Beckie Hawks on May 16, 2016

A favorite song. A child’s laughter. Birds chirping in the trees.

These every day sounds are as much a part of life as breathing. We hear them clearly, without effort, without thinking. We often take them for...

Healthy Living, Healthcare Tools

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BCBSA Employees “Walk the Walk”

Posted by Elizabeth Casey on April 26, 2016

It’s a sunny Thursday afternoon, and groups of people are ambling through Washington D.C. taking in the famous cherry blossoms in all their glory. Some are tourists, some are schoolchildren on field trips, but one group is moving at a...

Healthy Living, Walking Works, National Walk at Lunch Day, Worksite Wellness, Health

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Earth Day 2016: Healthy Planet, Healthy People

Posted by Phyllis Barber, Highmark BCBS, Kyle Cahill, BCBSMA and Brandon Tidwell, BSCA on April 20, 2016

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe."

– John Muir

Humans are only a small part of the incredibly complex but connected...

Healthy Living, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Innovation, Highmark BCBS, The Power of Blue

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Making the Most of Winter

Posted by Elizabeth Casey on March 2, 2016

It’s been an unusually warm winter in many parts of the country, but fewer daylight hours still have a way of making us feel lazy and sluggish. In winter months, when trails and sports fields are covered with snow and ice, it’s easy...

Healthy Living, BlueCross BlueShield of Western New York, The Power of Blue

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