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Walking Is One Of The Simplest, Most Effective - And Inexpensive - Things You Can Do For Your Health

Posted by Dr. Trent Haywood, M.D., J.D. on April 30, 2014

In this era of hot yoga and extreme sports, we miss the opportunity to enjoy the low risks and high benefits of a startlingly simple, natural exercise: Walking.

Perhaps this is because walking suffers from poor marketing, as it...

Healthy Living, Walking Works, Health

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Pledging to be Greener Means Pledging to be Healthier

Posted by Kyle Cahill, Blue Cross Blue Shield of Massachusetts on April 28, 2014

Springtime marks the return of outdoor activities, and as we enjoy picnics on green grass and evening walks amidst budding trees, we are reminded about the importance of keeping our planet healthy. It’s the time of year when we...

Healthy Living, Blue Cross Blue Shield of Massachusetts, The Power of Blue

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Join In On National Walk@Lunch Day April 30

Posted by Elizabeth Casey on April 25, 2014

In the contemporary work place, many workers spend more than half of their entire work day seated, so it’s no surprise that less than half of all adults get the recommended amount of physical activity. If you find yourself feeling...

Healthy Living, Walking Works, Health

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Buy Me Some Peanuts and...Veggie Dogs? Helping Baseball Fans Eat Better

Posted by Elizabeth Casey on April 10, 2014

Baseball is America’s pastime, but when it comes to making healthy choices at the ballpark, many fans strike out. When presented with a

Healthy Living, Health, Horizon Blue Cross and Blue Shield of New Jersey, The Power of Blue

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Investing in America's Health

Posted by Marc Lichtenstein on January 14, 2013

The Blues’ commitment to the communities they serve reaches far beyond healthcare coverage, extending to community outreach, education support and industry-leading innovations across the country that collectively enable healthy living,...

Healthy Living, Access, Quality Care, Safety, The Power of Blue

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