Blog Type

Company Mentors Lead to Improved Wellness at Work

Posted by Elizabeth Casey on October 28, 2014

When beginning a diet and exercise plan, many find it helpful to have a coach or partner for encouragement throughout the process. Whether it’s the accountability of meeting your friend at the gym or upholding the pact you’ve made...

Healthy Living, Worksite Wellness, The Power of Blue, Premera Blue Cross


Nutrition-Focused Digital Platform Helps You Eat Better, Save Money on Groceries

Posted by Tom Thompson, Premera Blue Cross on March 25, 2014

Who doesn’t want to eat a little better and shop a little smarter? Nutrition is a fundamental element of living a healthy life, but many of us let our better judgment go by the wayside when we’re pressed for time, or faced...

Healthcare Tools, Health, Premera Blue Cross


Blog Home