Posted by Elizabeth Casey on April 10, 2014
Baseball is America’s pastime, but when it comes to making healthy choices at the ballpark, many fans strike out. When presented with a
Posted by Elizabeth Casey on April 3, 2014
From magazine shelves and Pinterest, to blogs and the morning news, Americans are bombarded with a steady stream of diet talk on a daily basis. When was the last time you made it through a day without encountering an advertisement, blog...
Posted by Daniel J. Hilferty, President and CEO, Independence Blue Cross on April 1, 2014
Beginning January 1 this year, millions of people gained access to health insurance for the first time. But buying health insurance can be daunting.
That’s why during this time of unprecedented change in healthcare, we at
Posted by Elizabeth Casey on March 27, 2014
Most of us are guilty of skipping a trip to the dentist once in a while, or fudging the numbers a bit when asked how frequently we floss. But did you know that poor oral hygiene might lead to an increased risk of heart disease? Or...
Posted by Tom Thompson, Premera Blue Cross on March 25, 2014
Who doesn’t want to eat a little better and shop a little smarter? Nutrition is a fundamental element of living a healthy life, but many of us let our better judgment go by the wayside when we’re pressed for time, or faced...