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Did you know that you can gain confidence just from taking on a posture? Watch how @LanceBriggs uses power poses to teach a classroom of children how to increase confidence. If these kids can power pose through a spelling bee, imagine what a power pose will do for you.

We’re on a mission to inspire a more Fearless Nation. Because a few small changes today can make a huge impact on your health tomorrow. Check out some tips and tricks for healthy living and see where there’s room for improvement in your life. Still with us? Good. That means you’re already well on your way to #LiveFearless.

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